About Ashley
Ashley Cunningham is a Certified Personal Trainer, Cancer Exercise Specialist, Youth Fitness Specialist, Sports Nutrition Specialist, 200hr RYT, author co-owner of A&J Fitness and mom of 3 boys. Her mission is to help people reach their potential and live life healthy and happy.
For any questions or comments, message us at AshleyCunninghamFitness@gmail.com
What People Are Saying
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I would recommend Ashley to anybody no matter what fitness level. She is an excellent listener in understanding your goals and is able to customize a plan tailored just for you!
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— Sharee F.
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Ashley has been a great fitness and accountability coach. She listens to what I want to work on. I have seen improvements in myself and I couldn’t be happier.
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— Caitlyn w.
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I’ve been loving my virtual workouts with Ashley. She always has a well rounded routine ready. She is relatable and encouraging-and just a positive presence. She really knows how to target those muscle groups and does a great job providing safe modifications. I’m so grateful that I’ve had the opportunity to workout with Ashley for what’s coming up on five years now!
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— Cynthia F.
